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01.

Books

Click on the titles below for more details:

1.  Authentic Happiness

by Martin E. P. Seligman

2. Boundaries: Where You End And I Begin

by Anne Katherine

3.  Despair and the Return of Hope

by Peter Shabad

4.  The Four Tendencies

by Gretchen Rubin

5.  The Gifts of Imperfection

by Brene Brown

6.  The Happiness Trap

by Russ Harris

7.  Healing from Trauma

by Jasmin Lee Cori

8.  The Inner Game of Tennis

by W. Timothy Gallwey

9.  The Power of Now

by Eckhart Tolle

10.  Why is it Always About You?

by Sandy Hotchkiss

02.

Videos

Click on the videos below to open in a new browser:

1.  Body Image: Not Just About Your Body

by Jessi Kneeland

2.  Different Kinds of Minds

by Temple Grandin

3. White Fragility

          by Robin DiAngelo & Marcus Campbell

4.  Everything You Need to Know About Addiction is Wrong

by Johann Hari

5.  Toilets, bowties, gender and me

by Audrey Mason-Hyde

6.  How to Deal with Gaslighting

by Ariel Leve

7.  These Are The Signs You're Dating a Narcissist

          by Ramani Durvasula

8.  Stop Searching for Your Passion

by Terri Trespicio 

9.  How Childhood Trauma Affects Health Across a Lifetime

by Nadine Burke Harris

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